Pilates Foundations

Move with intention. Breath deeply. Feel good in your body.

1 h

25 Canadian dollars

Location 1

Service Description

A welcoming introduction to Pilates focused on building a strong foundation. In this class, you’ll learn the fundamentals of core engagement, proper alignment, and breathwork in a supportive, small-group setting. Movements are slow, controlled, and designed to help you feel confident and comfortable on the mat. Perfect for those new to Pilates or anyone looking to refine the basics and move with greater awareness.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please give us as much notice as possible. Our cancellation Policy is 24 hours notice. You can rearrange your session. If you have any issues or questions please send us a message.

Contact Details

Gimli, MB, Canada